Zumba Halifax Newsletter July 2010: Catch the Zumba Heat Wave!

Zumba Halifax Newsletter July 2010

Add Some Salsa to Your Summer!

Summer is flying by! For those of you away on vacation, I hope you are having a fabulous time and enjoying this hot, hot weather! And for those of you who've been braving the hot temps and high humidity to keep the Zumba party going strong all summer long – you are true troopers!

In this newsletter find out how to beat the heat in Zumba class, learn about how Zumba lovers around the world are taking action when it comes to finding a cure for breast cancer, find out the history of the Cumbia dance and get links to a few of my favorite Cumbia tracks!

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What They're Saying...

Throw Away Your Inhibitions

A session of Zumba, a cardio-dance routine, can feel like a trip to the nightclub of a cruise ship, where a well-toned crew member teaches you to wiggle your hips and do the fast footwork for a mix of dance styles to the thump of loud music. While Zumba crowds are not plied with alcohol, people often throw away inhibitions — they pump their arms, applaud, let out “yeahs” — as they work out.

The New York Times